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"The one smoOthie that saved MY looks" - See the before & After Photo, + Get the free recIpe


My daughter Isabella is pretty amazing at making things in the kitchen and has a special talent for baking. Much better than her mum, actually! One of the deserts she really likes, even though kids tend to go for sweeter deserts, is this super healthy chocolate mousse. When I taught her to make it, she was not very...

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Earlier this week I was filming for a healthy cooking show. My daughter, Ísabella, was also a guest on the show and made a kid-friendly vegan desert at the end. I made two healthy dishes - a crunchy crisp bread served with zesty homemade hummus, and a delicious stuffed red pepper. All three of these dishes are...

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Hummus recipe:

2 cups chick peas
2 tbsp. tahini
2 cloves garlic
Juice from 1 lemon
Juice from 1/2 orange
Fresh parsley, chopped.
Extra Virgin Olive oil.
Dash of cyan pepper, salt and pepper.

Put all except the parsley and extra virgin olive oil in a blender and blend until smooth. Transfer to a serving bowl and garnish...

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Dr. Jane Goodall visited Iceland a couple of weeks ago and I had the privilege to be on the organizing and welcoming comittee for her visit.  Meeting such an inspirational woman who I look up to as a wonderful example of what one person can achieve for the betterment of animals and the planet, was to say the...

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Recently I was featured on the world famous Withings blog but I have been a fan of their health products for some time now.  They were interested in how I find a healthy balance, between work and being a single mom, with a focus on my healthy lifestyle.  I hope you enjoy this interview and a little peek into...

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This smoothie is full of goods for you and will keep you full for a while.  Purple is my favorite color, therefor I call this one "Purple Beauty" - it is super good for you on the inside and out.
As a breakfast it´s a great way to start the day, it fills you with lots of...

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