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The exercise that I enjoy most of all, is walking out in nature with my dog, Stjarna. For me it is a spiritual practise as well as a physical one. I have rheumatoid arthritis, so that means finding an exercise solution that works the best for me on a daily basis. Unfortunately, when it is cold and...

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The skin is our largest organ thus, it is important to look after it the best we can. I have for many years put much emphasizes on looking after my skin, using good quality products and making sure my skin is hydrated. That I do with the right products for my skin, during each phase of my...

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My daughter Isabella is pretty amazing at making things in the kitchen and has a special talent for baking. Much better than her mum, actually! One of the deserts she really likes, even though kids tend to go for sweeter deserts, is this super healthy chocolate mousse. When I taught her to make it, she was not very...

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Earlier this week I was filming for a healthy cooking show. My daughter, Ísabella, was also a guest on the show and made a kid-friendly vegan desert at the end. I made two healthy dishes - a crunchy crisp bread served with zesty homemade hummus, and a delicious stuffed red pepper. All three of these dishes are...

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Hummus recipe:

2 cups chick peas
2 tbsp. tahini
2 cloves garlic
Juice from 1 lemon
Juice from 1/2 orange
Fresh parsley, chopped.
Extra Virgin Olive oil.
Dash of cyan pepper, salt and pepper.

Put all except the parsley and extra virgin olive oil in a blender and blend until smooth. Transfer to a serving bowl and garnish...

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Dr. Jane Goodall visited Iceland a couple of weeks ago and I had the privilege to be on the organizing and welcoming comittee for her visit.  Meeting such an inspirational woman who I look up to as a wonderful example of what one person can achieve for the betterment of animals and the planet, was to say the...

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